A serious post from Janet. I put weight on this week. I know why - giving in to too many sugary temptations. It's hard to change the habits of a lifetime, and it isn't going to happen overnight. Not only do you need to break the unconscious behavior behind a bad habit, you need to … Continue reading How Many Times Can You Bounce Back?
From a grumpy Janet. My blogging buddy, Elizabeth King, promised me a fun, girls' weekend away in May, in beautiful Hawke's Bay. We'd laugh, eat, talk about books (and our husbands!) and relax. Sounds great right? That's what I thought when I agreed to it. Only she forgot to mention that we'd have to walk … Continue reading I was conned.