From Elizabeth King. A note from Janet - Elizabeth is back from holiday and the blog is saved! Here she is with her reasons for dieting. So what is my why? I love giving anything a go (at least once anyway). I do have to admit though, that I might have overdone it on the … Continue reading Elizabeth’s first post
from Janet - the laziest dieter on the planet! After yesterday's post, where I told everyone I was doing the "Lazy person's eating plan" by just not eating, Sue got in touch and told me it's actually a thing! Who knew? Not me. I Googled, and sure enough, there's a diet called the 16:8 fasting … Continue reading Turns out – I’m fasting!
from Janet Elizabeth Henderson. It's day two of my diet (don't worry, I don't plan to blog every day!) and I'm stuck already. After spending hours yesterday going through diet books on my shelf and weighing up all the different plans (pun intended) - Weight Watchers, Low Carb, Low Fat, 5:2 Fast, Paleo, Counting Calories, … Continue reading This dieting stuff is too hard!